OK well I guess I will post my Monday weigh in and measurements.
177.3 lbs
Chest - 44
Waist - 45.5
Hips - 43.75
Thigh - 20
Upper Arm - 12.25
Looks kinda bad! But hopefully posting this information for who ever to see will help motivate me to make those numbers go down!
I walk/ran three days last week. I was hoping for more but my excuse was weather. I know a true athlete would not care. Hopefully I can change this for this week. I also started to spray lavender fabric softener mixed with water on my pillow before bed to help me sleep. I think it has worked well. I don't don't spend as much time tossing and turning. So that was a good trick. I still don't like getting up in the morning. I will have to find something that is good for that!
Well on to week 2!
No comments:
Post a Comment