I know, I have not posted anything in a while. I did do the workout video Burn Fat Fast Cardio Workout every day. I did think I was going to get more coordinated as the days went by, but this was not the case. I found myself losing drive to complete the movements and thought the dance moves to be a little silly as time went on. I'm not coordinated and don't need all that extra fluff.
However, if you are coordinated, like to mix dancing with your workouts this would be a good change to your routine. If you can get past the super happy voice of the instructor. The video did it's job in terms of making me sweat and get my move on so to speak. But I lost interest when I wasn't able to do all the movements.
So my rating this video for someone like myself, who is not coordinated, can't dance or hold a beat would be to bypass this workout video. Too much going on and when I was getting confused with things and then the added happy high pitched voice of the instructor made me frustrated. Even thought I did get worked out, I hated knowing I had to do this video and lost motivation.
But, if you like to dance and can do more than one thing at a time this video could be for you.